100+ Diseases 1 Remedy Ash Gourd or Safed Petha Juice (सफेद पेठा)
Ash Gourd or Safed Petha Juice – Ash Gourd (Safed Petha (सफेद पेठा)) has huge benefits. This article reviews the recent research on the ash gourd including important contents and health benefits. Its Juice is found rich with all the nutritional contents and a solution of 100+ diseases.
Ash Gourd Nutritional Facts
100 grams raw ash gourd offers following components-
- Calories: 13
- Carbohydrates: 3 g
- Protein: 0.4 g
- Fat: 0.2 g
- Cholesterol: 0 mg
- Fiber: 2.9 g
- Riboflavin 0.11 mg
- Niacin: 0.400 mg
- Pantothenic acid 0.133 mg
Ash gourd also contains vitamin C, iron, copper, magnesium, phosphorus, manganese, and various other B vitamins. Ash gourd is rich in fibers and it is antioxidant.
Potential health benefits of Ash gourd
- Ash gourd benefits in diabetes
- Ash gourd benefits in weight loss
- Benefits of ash gourd juice for skin
- Ash gourd benefits for kidney
- Ash gourd benefits in acidity
- Benefits in Piles
- Benefits in stone
- Benefits in Jaundice
- Benefits in nose bleeding
- Ash gourd benefits in Asthma
- Ash gourd benefits in Constipation
- Ash gourd benefits to clear intestine parasites
- Ash gourd benefits in sciatica
- Ash gourd benefits in leucorrhea
- Ash gourd benefits in Impotency
- Ash gourd benefits in Blood pressure
- Its benefits in Scorpio bite,
- remove the effect of any kind of Nortia
- Benefits to remove blockage in a heart
- Benefits in Eye sty
- Cures lose of appetite
- Benefits in Menstruation pain and problems
- Benefits in Insanity, tuberculosis
- Increase in sperm count
- Cough and cold, migraine
- Benefits in Blood Pressure
- It is a strong anti-aging drink too.
Is Ash gourd and pumpkin same
Ash Gourd (Safed Petha) is called winter melon and pumpkin in some areas, however winter melon and pumpkin are different foods. Its botanical name is Benincasa hispida. Ash Gourd is also called wax gourd, white pumpkin and Chinese watermelon.
Where can I find ash gourd?
It is easily available in various places in the world such as India, China, Japan, etc. in most of the weather. Ash Gourd (सफेद पेठा) is rich with nutritional and medicinal properties.
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Ash Gourd (Safed Petha) Recipes
Ash gourd can be consumed in various ways as written below:
- Wash the fruit and cut ash gourd into small pieces without peeling it and insert the pieces into a juicer to get the juice
- Cut its pieces to make its dishes both salty dish and sweet dish mixed with salt and sugar.
- Always mix 1 teaspoon fenugreek seeds whiling cooking ash gourd to enhance its nutritional value and remove its demerits.
- Ash gourd widely used to make its sweets called Petha Sweets.
- Some more dishes can also be prepared with ash gourd according to the taste.
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Ash Gourd Juice
How to make Juice of Ash Gourd or Safed Petha
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Steps to make juice of Ash Gourd or Safed Petha are as below:
- Bring Ash Gourd (Safed Petha) and wash in freshwater
- For one person 100 to 200 gram Ash Gourd or Safed Petha is enough to make juice
- Cut the ash gourd without pealing it and make its pieces
- Put all the pieces into a juicer and add a half cup of water in the mixture
- Switch On the juicer and filter the juice into a glass
- Don’t add sugar or salt into the juice, consume it as it is to get the full benefit of ash gourd (सफेद पेठा)
- Consume the Ash Gourd juice sip by sip in the sitting posture
- Never take anything before one hour of drinking the Ash Gourd juice and two hours after taking the juice.
- If a person has no disease even then a person can drink the Ash Gourd juice to stay strong and fit always.
- Ash Gourd juice is good to keep you safe from all the disorders and diseases.
What are the benefits of winter melon
Ash Gourd Nutrition Benefits
Safed Petha or Ash gourd widely used in Ayurveda to make a person healthy and cure various diseases as discussed below:
Ash Gourd or Safed Petha Cures Acidity
If you have an acidity problem prepare juice of ash gourd and consume it empty stomach after adding a small amount of asafetida (Hindi: Heeng) to get relief from acidity. You can consume such Ash gourd drink in the evening also means twice a day to alkaline your body properly.
Read – Read about Super home remedy to get relief from acidity
Ash Gourd or Safed Petha is good in Piles
The main reason for piles is chronic constipation. Ash gourd is good for digestion, therefore, prevents a person from the problem of piles. Consume ash gourd juice at least once in a day.
Read – A Sure remedy to get fast relief from Piles
Safed Petha to get relief from Stone
Ash gourd juice is good for the patients suffering from stone in the kidney, gallbladder, and urinary bladder. Consume the juice with a small amount of jaggery and ‘ash of dried plant of barley’ (Hindi: Javakhar) to get relief from stone pain. It also helps to get rid of stones in the organs.
Safed Petha to cure Jaundice
Ash gourd juice removes liver problems and cures jaundice too. Consume ash gourd pieces or ash gourd juice to get relief from jaundice.
Safed Petha to Cure Asthma
Get the root of Safed Petha. Grind it and make its powder. Consume its ¼ teaspoon powder with lukewarm water to cure asthma. Such a patient can consume ash gourd juice to get relief from Asthma.
Read – Tried and Tested Ways to Heal Asthma
Safed Petha in nose bleeding
Ash gourd juice is very good if a person is suffering from bleeding from the nose. The person can consume its sweets and juice both to get relief from bleeding coming out from the nose.
Safed petha in Constipation
Juice of ash gourd is very good to get a permanent solution of constipation. Consume the juice empty stomach to get the best cure for constipation.
Read – Best Home remedies for constipation, that really work
Safed Petha to clear Intestine Parasites
To remove such worms consume ash gourd juice empty stomach. Ash gourd sweet after a meal also helps in removing such worms.
Safed Petha for pregnant women
Give ash gourd juice to a pregnant woman in order to prevent abortion and get normal delivery. This helps both the child and the women in their health before the delivery and after the delivery too.
Read, How to enter a soul into WOMB?
Safed Petha in Sciatica
Consume the juice of ash gourd to cure sciatica pain. Consume the juice early morning empty stomach to get relief from sciatica.
Read – The Only Tip You Need To Get Rid of Sciatica
Safed Petha in Diabetes
Ash Gourd juice is good for the person suffering from diabetes. It helps in the working of the pancreas and controls the sugar level.
Read – The Best & Delicious Diet Chart in Diabetes
Safed Petha cure Leucorrhea
Ash Gourd Juice is useful for the women suffering from leucorrhea. Consume its juice empty stomach in the morning to get good results.
Read – Proven ways to cure Leucorrhea
Safed Petha Cures Impotency
Ash Gourd juice can be consumed by the person suffering from impotence. It cures the problems related to impotence and increases sperm count.
Don’t Miss To Read – Best Tips to cure Impotency
Ash Gourd Boost immunity
Consume ash gourd juice daily to boost body immunity.
Read – How to boost your immunity
Ash Gourd Juice for Weight Loss
Ash gourd juice is a wonderful remedy for weight loss. Drink Ash Gourd Juice to reduce your weight. It improves the digestion system and alkaline the body resulting weight is reduced very fast.
Read – Tips to consider for Weight Loss
Ash Gourd Remove the poison of Scorpion
Ash Gourd or Safed petha is good to cure Scorpio bite. Get the juice of Ash Gourd and apply on the place where Scorpion has bitten to remove the poisonous effect.
Ash Gourd Remove the effect of liquor
Ash Gourd is good in removing the effect of any kind of Nortia occurs due to drinking liquor. Consume the juice of Ash Gourd after adding a small amount of jaggery to remove the impact of liquor.
Ash Gourd Safed Petha in Heart Problems
Consume one glass of juice of ash gourd to remove any kind of problem, pain, and blockage in a heart.
Ash Gourd or Safed Petha in Blood Pressure
Consume ash gourd juice daily at least once to remove the problem of blood pressure.
Best Natural Home Tips To Control Low Blood Pressure
Best Natural Home Tips To Control Low Blood Pressure
Ash Gourd in Thyroid
Hypo Thyroid occurs due to the access of Protein rich diet and particularly when the digestion system of the body is not capable to digest the Protein rich diet properly. Due to indigestion hypothyroid occurs.
So the cure lies in the proper digestion of food. To solve the problem drink a glass of juice of ash gourd or Safed petha. It improves the digestion system and helps in curing the thyroid.
Read – Super Cure of Thyroid with Home Tips
Ash Gourd or Safed Petha in Eye Sty
Eye sty occurs due to more heat in the body. Juice of Ash Gourd cleans the small and large intestine, reduce the heat and give nourishment to the body resulting eye sty problem is eradicated.
Read – How to cure Eye Sty?
Ash Gourd Cures Loss of Appetite
Ash Gourd is good to cure the loss of appetite and increase your hunger. Drink the juice of Safed Petha to remove loss of appetite.
Ash Gourd Cures Epilepsy Fits (Hindi: Mirgi)
Ash Gord or Safed Petha cures fits of Epilepsy and get rid of insanity Surely.
Not only these mentioned above but Ash Gourd Juice is also beneficial in so many other problems like
- Menstruation pain and problems,
- Insanity, tuberculosis,
- Increase in sperm count,
- Cough and cold, migraine,
- Eye sty,
- Blood Pressure and much more.
- It is a strong anti-aging drink too.
Consume its juice once in a day it detoxifies a body, gives nourishment to the body and stays away from health problems.
All the uses of Ash Gourd or Safed Petha are collected from Ayurveda and given here for information. If you are already suffering from some health problem consult your medical supervisor before using these home remedies.
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Can we eat raw ash gourd
Yes, you can eat ash gourd raw. Also, you can eat its seed which is tasty as well as more nutritious.
Does ash gourd reduce weight
Ash gourd juice is wonderful in reducing weight.
What is Ash gourd in English
Ash gourd is itself an English name of the fruit.
What does ash gourd taste like
Ash gourd taste is sweet when it is raw and when it matures its taste become wax like therefore used after cooked.
What is Ash gourd called in India
Ash gourd called Petha, Safed petha, Kashifal in India.
Is Ash gourd the same as winter melon
Yes, ash gourd same as winter melon.
How do you grow ash gourd
You can grow ash gourd through its seeds which are easily available in the market.
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Also, Read – Pumpkin Benefits
Good Health and Happiness to all