Acidity definition, causes, and best treatment
Acidity definition, causes, and best treatment – Acidity occurs due to the indigestion of food. There are various other reasons also behind the acidity. Here some herbs collected from Vedas are suggested to remove acidity.
Acidity best treatment
Add the following in a glass of water:
- One tip baking powder (eating soda)
- One tip Hing or heeng (Asafoetida)
- Half teaspoon black salt
Add all three herbs in a glass of water and mix well. Consume the drink. It is an anti acidity drink to get fast relief.
Causes of Acidity
There are various causes of acidity in addition to constipation. Some other causes are as below:
- Fried and oily food
- Stale food
- Heavy food
- Overeating
- Drugs or medicines
- Food with excess chilies
- Stress and Anxiety – According to new researches stress, anxiety, over thinking and depression are also important causes of Acidity.
Symptoms of Acidity
- Uneasiness
- Loss of appetite
- Loss of Sleep
- Fatigue
- Sour belching
Herbs and Home Remedies of Acidity
Some homemade remedies of acidity are as below:
1. Mint to cure Acidity
Mint is an excellent remedy to cure acidity. Grind mint leaves, mix water and black salt to cure acidity. Mint tablets are also useful to cure acidity. Mint extract is also available in the market, which can be mixed in water and drink the water to cure acidity.
2. Onion to cure Acidity
Make thin slices of raw onion and have these slices with curd to cure acidity.
3. Ginger to cure Acidity
Collect the following:
- Dried Ginger (Hindi: Sonth)
- Asafetida (Hindi: Heeng)
- Black Salt
Mix all the herbs and take half teaspoon two times a day, morning and evening, with fresh water to cure acidity and to get good digestion.
4. Gooseberry to cure Acidity
Have Gooseberry (Amla) with fresh water to cure acidity.
5. Asafetida and Cumin Seeds to cure Acidity
Roast Asafetida (Hindi: heeng) and Cumin seeds (Hindi: jeera) in an iron pan and make its powder. Add ajwain powder. Have this powder with black salt and Dried ginger (Hindi: sonth) with fresh water to cure acidity.
6. Honey and Ajvain to cure Acidity
Mix ajwain powder in honey and have it in the morning and in the evening to cure indigestion and acidity.
7. Dried Ginger and Black Peepar
Collect the following herbs:
- Dried Ginger (Hindi: Sonth)
- Black Peepar
- Jaborandi pepper (Peeper)
Grind all the herbs, make powder and have half spoon powder after the meal to cure acidity.
8. Terminalia chebula (Hindi: harad to cure Acidity
Grind Terminalia chebula (Hindi: harad), make powder and have the powder with Raisins (Hindi: Munnakka) and honey to cure indigestion and acidity.
9. Radish to cure Acidity
Have raw radish with the meal to get good digestion and avoid acidity.
10. Neem to cure Acidity
Collect the following:
- Near Root part of Neem or chal
- Black Peeper (Hindi: Kali Mirch)
- Jaborandi pepper (Peeper)
- Holy basil seeds
Grind all the herbs, make powder and have this powder in the morning empty stomach with fresh water to cure acidity.
11. Carom seeds to cure Acidity
Have carom seeds (Hindi: Ajvain) and black salt with lukewarm water to cure acidity and get good digestion.
12. Onion Juice and Lemon to Cure Acidity
Get the juice of onion and lemon, add black salt and have this juice to cure acidity.
13. Baking Soda and Lemon
Baking powder and lemon juice are good to cure acidity.
14. Asafetida Drink to cure Acidity
Make a squash of one gram Asafetida (Hindi: heeng) and drink it to cure acidity.
15. Ginger and Garlic to cure Acidity
Collect the following herbs:
- Ginger
- Garlic
- Black Salt
- Gooseberry powder
Mix all and have this with fresh water to cure acidity.
16. Colocasia root and Taro root
Take the leaves of colocasia root or taro root (Hindi: Arbi) and get its juice. Add roasted cumin seeds (Hindi: jeera) in this juice and have this with fresh water to cure acidity.
17. Sweet Sugar and Black Peeper
Mix sweet sugar (Mishri) and black peeper in water and drink this water to cure constipation and to avoid acidity.
18. Bitter Gourd Juice to cure Acidity
Grind the leaves of bitter gourd and get its juice. Add raw salt in the juice and drink the juice to cure constipation.
19. Sweet Sugar and Radish
Add sweet sugar (Hindi: Mishri)in radish juice and drink the juice to cure acidity.
20. Guava to cure Acidity
Have guava with black salt in the morning, empty stomach to cure acidity.
21. Big Cardamom to Cure Acidity
Big Cardamom is good to get relief from acidity. Take two big cardamoms, grind them and mix the powder in water and drink the water to cure acidity.
22. Ash Gourd or Safed Petha to Cures Acidity
If you are suffering from acidity make a juice of ash gourd or safed petha and consume it after adding one pinch of asafetida or heeng, empty stomach in the morning to cure acidity.
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