11+ Tips, Beautiful Eyes, and Eyesight Care Naturally

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Eye Care Tips for the Most Beautiful Eyes

Eye care tips are collected from yogic practices and nature and suggested here to maintain the eyes beauty and health.

1. Keep your feet clean to prevent eyes from diseases

Your feet are directly linked with your eyes. Two nerves from the root of the feet are straightway connected from the eyes.

If feet are dirty, eyes will be affected badly. Hence, take care of your feet, keep them clean, massage them with oil particularly in the night in order to maintain the beauty and health of your eyes.

 

2. Do massage of your feet regularly

Do massage of your feet and fingers of your feet properly, to improve your eyesight and prevent eyes from diseases. 

During oil, massage fills oil in the toes of your feet, massage oil slowly on toes, and between the fingers.

It cures eye problems and improves eyesight. If massage is done using the opposite side of hands, the eyes become better and brighter.

You can apply any oil on your feet to massage, but the best is mustard oil, the link is given below:

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3. Don’t stop tears, let them flow freely in order to get good health

Eyes continuously secrete some tears, but during the state of acute pain and pleasure, eyes secrete more tears.

These tears should not be prohibited. Its prohibition creates the following problems.

  • The flow of water from the nose
  • Eyes trouble
  • Heart trouble
  • Disinterestedness
  • Giddiness
  • Gulma rog (Abdominal Tumor)

 

Also, read – 13 Why you should not stop Semen, Sneeze, Eructation, Yawning

To heal the pains take a sound sleep, consume light cold drinks, enjoy light music, read interesting stories, and involve yourself in conversation.

4. Walk bare feet on the grass during early in the morning

Bare feet walking on the grass during the early morning keeps eyes fresh, improve eyesight, and prevent eyes from diseases. 

Always rise early in the morning at 4 A.M. and do the morning walk in order to improve eye and overall health.

7 Reasons, why you should rise early in the Morning

5. Splash water on your eyes

  • After leaving the bed in the morning fill your mouth with fresh water and splash water on your eyes.
  • Practice it three or four times a day.
  • It improves eyesight and prevents the eyes from all the troubles.

6. Morning Saliva for eyes

  • Apply morning saliva like eyeliner.
  • Morning saliva improves eyesight naturally.
  • After leaving the bed, rub your finger on your tongue take saliva and apply in your eyes like eyeliner (Hindi: “Kajal”).

Saliva definition

Saliva consists of watery substance located in the mouths of a human being, secreted by the salivary glands.

Human saliva has 99.5% water, while the other 0.5% consists of electrolytes, mucus, glycoproteins, enzymes, antibacterial, and bacteria compounds such as secretory IgA and lysozyme.

Saliva for eyes

Saliva is beneficial in improving eyesight and it also prevents other eye diseases.

Don’t miss to read – 21 diseases can be cured by water

7. Apply cucumber and potato slices on your eyes

Keep slices of cucumber and potato on your eyes to remove dark circles around the eyes.

It also heals your eyes, removes stress, and gives you a feeling of freshness and coolness.

 

8. Tie a thread during eye sty:

Due to constipation or indigestion eye starts to suffer from eye sty disease (Hindi: Guheri or Palko ke Diane).

Tie a thread on the opposite side of the toe to cure the eye sty.

For instance, if the problem is on the left side of your eye, tie a thread on the right side of the toe and if the trouble is on the right side of the eye, tie a thread on the left side of the toe.

Avoid constipation and improve digestion to keep your eyes fresh and fit.

Also, consume water 8 to 10 glasses in a day to release all the toxins from your body.

                 

Note: Tiding thread in the toe works in the initial stage only.

21 diseases can be cured by water, Read…..

9. Take eye bath

               Take a cup of water, dip, and blinks your eyes in the cup to prevent the eyes from all the diseases.

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 10. Do Eyes Care Exercise

Do eye exercise daily to improve eyesight and keep your eyes healthy.

Rotate your eyes clockwise and anticlockwise.

5+ Tips for Natural Hair Growth By Nail Rubbing Yoga

Read the Magic of Anulom Vilom Pranayam….

11. Take Rest While Working on Mobile and Laptop

Don’t work continuously on the laptop till hours. Take rest after an hour. Don’t give much stress to your eyes.

Moreover, don’t work in the dim light. There should be a proper light arrangement in the room where you work on the laptop.

Take extra precautions while working on a mobile phone. Use the standard banded mobile phone for security reasons.

Also, work on a mobile phone in the proper light. Don’t use your mobile phone after switching off your room light. It is very dangerous for your eyes.

12. Apply Almond Oil on your Naval Point

Apply Almond oil on your naval point to make your eyes wrinkle-free and young.

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Also read,

Read, Wonderful Health and Wellness Tips

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