21 Tips to Clear Lungs through Natural Cough Remedies
Clear Lungs through Natural Cough Remedies – Cough and cold are common allergies occur due to weather change, dust, perfumes, food items, and other factors.
Sometimes cough and cold are the symptoms of flu and fevers.
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Natural Cough Symptoms
Common symptoms of cough and cold are as below:
- Sneezing
- Headache
- Fever
- Water flows from eyes
- Uneasiness
- Sleeplessness
- Nose stuffing
Natural Cough and Cold Causes
The main causes of cough and cold are allergies from various things such as:
- Cold weather
Cold weather is an important cause of cold and cough attacks. Protect yourself from cold weather particularly during change of weather. Wear warm clothes properly particularly in you lower parts of your body.
- Weather change
Take extra precautions during weather change. Avoid eatables that may harm you.
- Dust
Dust increase sneezing and may cause cough and cold problems. Avoid the places which may have dust and prevent cold.
- Asthma
Asthma is completely curable if you ready to take precautions seriously. It needs a change in lifestyle as well as food habits.
Meditation and exercises are natural ways to cure Asthma 100% naturally.
Read, the best meditation for Asthma…
- Allergy from certain perfumes or any other things
Don’t use perfumes that may create sneezing in you. Sneezing further enhance congestion and Asthma.
- Flue and viral fever
Take seriously to always clear lungs. If repeated flue and viral fevers attack to you. These problems may enhance cough and cold.
- Sinusitis
To avoid sinusitis take all the precautions to avoid sneezing, cold, and change weather problems. If you have repeated sinusitis take steam regularly. Also, avoid eatables that may enhance your problems.
- Smoking
Smoking is injurious for your health. Don’t do smoking if you want to clear the lungs always.
Clear Lungs through Ling Mudra
You are suffering from nose blocking do the ling Mudra to get instant relief. You can apply Ling Mudra in any season to prevent following problems-
- Ling Mudra remove Cough and Cold problem
- Ling Mudra help in removing wet cough and dry cough both
- Support in preventing Asthma
- Help in removing paralysis and related problems
- Ling Mudra remove sneezing
- Ling Mudra remove Low Blood Pressure too
- Generate heat instantly in your body and remove all the problems occurred due to cold weather
The correct way of doing ling Mudra is given below:
21 Tips to Clear Lungs through Natural Cough Remedies
Cough and cold due to flu, asthma, viral etc. needs expert’s checkups, and advice. Sometimes common cough and cold triggers severe disorders.
It is better to treat the problem in the initial stage to prevent severe disorders. Some preventive measures can be followed to avoid cough and cold.
If cough and cold are prevented regularly, it will not trigger severe troubles like sinusitis and asthma.
Cough and cold problems create irritation and make routine tasks difficult. If it is not cured, it can become sinusitis and bronchitis too.
In some cases, cough and cold are the symptoms of some severe problems like sinusitis, throat pain, and bronchitis, etc.
Homemade remedies to cure cough and cold are given here for the suggestion and information, collected from Vedas.
1. Clear Lungs Through Holy basil and Honey to cure Cough & Cold
Grind and make a paste of 11 holy basil leaves. Add one teaspoon honey in the paste and consume it.
Consume such paste three to four times a day. Take it three to four days to cure cough and cold.
2. Clear Lungs through Steam to cure Cough & Cold
Take steam minimum three times in a day. Take a steamer and add ginger peace in the water and take steam. Eucalyptus oil or Vicks are other options to take steam.
Add a small amount of Vicks or Eucalyptus oil in the water and take steam to get relief from cough and cold.
3. Natural Cough Remedies – Garlic
Consume 2 to 3 buds of raw garlic with lukewarm water to cure cough and cold.
4. Natural Cough Remedies – Mint, Holy basil, Black Peeper and Raw salt
Collect the following herbs and make a decoction. Give the decoction to the patient to cure cough and cold.
- Black Peeper: 6
- Holy basil: 11 leaves
- Raw salt: One tip
- Mint: 11 leaves
5. Clear Lungs through Gooseberry and Honey in Cough & Cold
Consume one teaspoon gooseberry juice and honey to cure cough and cold.
Honey (Hindi: Shahad)
6.Clear Lungs through Small cardamom (Hindi: Ellichi), Ginger, holy basil & clove in Cough & Cold
Collect the following herbs in the given quantity and make a decoction.
Consume the decoction with jaggery to cure the cough and cold.
- Small cardamom (Ellichi): 4
- Ginger: small size piece
- Holy basil: 11 leaves
- Clove (Hindi long): 8
Holy basil, clove, ginger and small cardamom are Natural Cough Remedies present in every house.
7. Clear Lungs through Radish seeds to cure Cough & Cold
Consume ¼ teaspoon radish seeds powder with lukewarm water to cure cough and cold.
8. Clear Lungs through Cinnamon (Hindi: Dalcheeni) and Nutmeg (Hindi: Jaifal) in Cough & Cold
Grind cinnamon (Dalcheeni) and Nutmeg (Jaifal) in equal quantity and make powder. Consume ½ teaspoon powder twice a day to cure cough and cold.
9. Clear Lungs through Dry ginger powder in Cough & Cold
Consume ½ teaspoon dry ginger powder with cow milk twice a day to cure cough and cold.
10. Clear Lungs through Jalebi and Milk
Boil 100 grams jalebi in a glass of cow milk and drink the milk before sleeping to cure cough and cold.
11. Clear Lungs through Turmeric and ajowan (Hindi: Ajvain) in Common cold
Make a tea of one teaspoon turmeric and ½ teaspoon Ajvain. Consume the decoction after adding some jaggery to cure cough and cold.
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12. Clear Lungs through Date and cow milk in Common cold
Add 100 grams dates in a glass of goat milk and boil the milk. Consume dates and milk to cure cough and cold.
13.Clear Lungs through Onion in Common cold
Consume raw onion to stop flowing nose and cure cough and cold.
14. Clear Lungs through Ginger juice and Honey
Consume one teaspoon ginger juice and honey to cure cough and cold.
15. Clear Lungs through Turmeric Powder, black pepper and Cow milk
Add ½ teaspoon turmeric and black pepper powder in cow milk and drink the milk to cure cough and cold.
16. Clear Lungs through Mustard oil
Mustard oil is good to cure cough and cold in addition to various other diseases. Touch your finger in mustard oil and apply the oil in your nostrils to prevent cough and cold.
17. Clear Lungs through Breathing Swar in Common cold
Disturbance in breathing pattern generates diseases in the body. Always, practice following the right breathing order to avoid diseases.
The right Swar is linked to the sun and generates warmness in the body. Try to flow right Swar maximum during cough and cold to cure it fast.
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