Sharp pain in big toe, Gout Symptoms Treatment, and Causes
Sharp pain in big toe – Gout is one of the kinds of Arthritis diseases. Gout gives severe unbearable pain in joints such as foot, fingers, knee, back, hands, elbow, hip, etc.
These joints can be in any parts of the body. Generally, gout affects males and after menopause females too.
Sharp pain in the big toe
What causes gout?
Gout Causes
Uric acid is the main cause of gout. In the gout problem uric acid in the form of crystals is stored in the joints and caused redness, swelling, and acute pain in the affected area.
Consumption of food items rich with purine (protein) component is the main cause of Gout Arthritis.
Don’t miss to Read – What are uric acid and uric acid crystals
Purine compound is present in so many food items (Protein Rich Foods). During the digestion process breaking down of Purine component in the body create uric acid.
Uric acid dissolves in the blood and reached to the kidney. From the kidney, it comes out from the body in the form of urine. If in case it doesn’t come out from the body then it starts to deposit in the joints caused gout.
Foods that Cause Gout or Sharp pain in the big toe
The main foods that caused gout are as below:-
High Sugar Causes Gout Arthritis or Sharp pain in the big toe
Consuming high sugar or high sugary items are caused of gout. Avoid white sugar. White sugar has no nutritional benefits except so many dangers for health.
Instead of White sugar, you can consume jaggery and jaggery powder (called “Shakkar” in Hindi). It is not dangerous for health but full of nutritional value.
Fried Food Causes Gout or Sharp pain in the big toe
Fried food items like potato and banana chips, snakes, Poori, Parantha, etc., cause swelling and pain in the joints.
Dishes that use fried vegetables also cause gout. Instead of fried food items, roasted food items are better to consume.
Kidney Beans Causes Gout or Sharp pain in the big toe
Kidney beans (“Rajama”) is highly dangerous for gout problems. Avoid consuming kidney beans in any form to prevent gout pain and swelling.
Spinach Causes Gout or Sharp pain in the big toe
Spinach is rich in protein. Its consumption enhances gout symptoms swelling and pain in the joints.
If you highly relish spinach make it after dipping the spinach into boiled water. Boil water and dip spinach in it for 5 minutes.
After it washes the spinach leaves with fresh water, and cook them.
Cauliflower and broccoli Cause Gout or Sharp pain in the big toe
Cauliflower and broccoli both are harmful to gout patients. Avoid consuming both in any form to prevent the Gout problem and its symptoms.
Tomato Causes Gout or Sharp pain in the big toe
Tomato is also found the worst vegetable in Gout arthritis.
If you don’t want to skip tomato from your diet, consume tomato after pealing it properly and without seeds. Its seeds and skin both are harmful to Gout Arthritis.
Beans Cause Gout
Beans are rich in protein. Its consumption in high quantity causes uric acid and enhances symptoms of Gout arthritis.
Mushroom Causes Gout
Mushroom enhances uric acid in the body and causes deposition of crystals in the joint. Don’t consume mushroom to prevent Gout Arthritis.
Banana Causes Gout
Banana has Vitamin B6 and potassium. It is part of a healthy diet but it is experienced that much consumption of banana enhances arthritis and gout systems. Therefore, don’t consume banana much in quantity.
Junk Food Causes Gout
Junk foods are very harmful to your health if you have some proneness of Gout Arthritis.
To prevent Gout arthritis never consume junk food of any kind.
Sea Food and Fishes Cause Gout
Seafood and fishes both are the main cause of the increase in Gout symptoms.
Never consume these to avoid Gout symptoms.
Drinking Beer Causes Gout
Beer also increases Gout arthritis. Avoid it for staying away from the Gout problem.
Red Meat Cause Gout
Red meat is very harmful to Gout Arthritis.
Milk Causes Gout
Milk can be consumed but before sunset. Don’t consume milk before going to sleep. It is harmful at the night for Gout patients.
If you like to consume milk, drink lukewarm milk before the sunset.
Curd Causes Gout
Don’t consume bitter curd and curd that is kept in the freeze as it provokes Gout symptoms. Particularly never consume curd before going to sleep in the night.
Pulses
Either consume very fewer pulses or avoid consuming the pulses totally. Particularly don’t consume pulses during the dinner.
In the night after sunset pulses are harmful if you are suffering from Gout. Pulses are rich in protein so, better to avoid it.
Rice
Rice also enhances Gout symptoms. So, avoid them.
Indiscipline lifestyle Causes Gout
Indiscipline eating and sleeping habit also enhance the symptoms of Gout. Read – Follow Body Clock or Biological Clock to Stay Away from Diseases
Other Causes of Gout or Sharp pain in the big toe
Sex and Age Factor
Gout is common in both genders. Generally, Gout symptoms start to visible after the age of 30 in males and in females after menopause.
Heredity Causes Gout
Gout arthritis is hereditary. If there is family history then one must take extra precautions to prevent its symptoms.
Weight Gain Causes Gout Arthritis
Weight gain is also an important factor in Gout arthritis. Always take precautions and avoid the foods that cause weight gain.
Read – Home remedy of weight loss that really works.
Surgery Causes Gout Arthritis
Sometimes heavy surgeries also become the cause of Gout arthritis.
Dehydration Causes Gout Arthritis
Avoid dehydration consume 8 to 10 glasses of water to avoid Gout arthritis symptoms.
Fasting Causes Gout Arthritis
Don’t keep too many fasts. Fasting may enhance Gout arthritis.
Some medicines that treat High Blood Pressure Cause Gout Arthritis
Medicines that are used in high blood pressure may cause Gout arthritis.
Read – Natural Guaranteed treatment of High BP and Low BP
Chemotherapy Causes Gout Arthritis
If a person has already a Gout arthritis history and the person has gone through chemotherapy then the person has to face an increase in gout symptoms.
Weak Kidney
Due to any reason if your kidneys are weak and not working properly can be a cause of uric acid deposition in the body and gout symptoms.
Hypothyroidism
Hypothyroidism also may be a cause of more deposition of uric acid in the body.
The thyroid is an important butterfly-shaped gland in the throat. It consumes all the iodine from the food we intake and makes two primary hormones:
- Tetraiodothyronine (T4)
- Triiodothyronine (T3)
These two hormones control and strengthen the metabolism of your body. The hormone sometimes gets disturbed and starts to make more or fewer hormones cause Thyroid problems.
Read – Best natural remedy for Hypothyroidism
Gout Arthritis Symptoms
Generally, gout affects the joints of hands, fingers, hip, knee, heel, toes, etc.
The main symptoms of gout are as follows:
- Severe pain in joints of the foot, fingers, toes, etc.
- Swelling in joints
- Burning sensation in joints
- Redness in joints
- Generally, gout affects the biggest toe of your foot
- Its symptoms like pain and burning sensation start during the night and after some hours it automatically slows down
- After consuming a rich protein diet its symptoms start to visible within two to three hours and the resulting pains remain to continue from three to 8 days.
- If you are not serious about the beginning symptoms then within a year other related problems start to visible such as acute arthritis.
- Sometimes, uric acid crystals deposited in the kidney may transform into a kidney stone.
Generally, symptoms start from the biggest toe of your foot and spread into other joints like elbow, fingers, shoulders, hip, back, backbone, spinal gout back pain, etc.
- Uric acid crystals may deposit below the skin too. They take the form of white shape patches. After sometimes they can burst and secrete white fluid.
- Fever may also be possible due to an acute Gout problem
If the problem is severe go to a medical expert to take proper medicine.
If the gout symptoms are very minor then you can control the Gout symptoms with the help of proper food intake and a disciplined lifestyle
Don’t miss to read – Best treatment for gout, 100% Results
Recurring Gout Problems
Gout arthritis is a recurring problem. Therefore, it needs extra precautions to control it. If it is cured once, you cannot assure that it will not arise again.
To prevent it change your lifestyle totally. Exercises, massage, eating habits everything must be under strict check to prevent its recurring feature.