Health Benefits of Chuna
Health Benefits of Chuna – Chuna, also known as calcium hydroxide or slaked lime, has been traditionally used in various cultural practices, particularly in Ayurveda and traditional Indian medicine. Below are some of the health benefits that are commonly associated with Chuna.
Chuna is also called Choona in Ayurveda. Chuna powder in English is lime powder. According to Ayurveda, it has huge health benefits. Some Chuna health benefits are given below for information and suggestion.
Read, Chuna powder in English…
Chuna in Ayurveda
Chuna, which is used in betel leaves too, (Hindi: Paan), has amazing benefits for health including physical and mental disorders.
In this e-Book, various uses of chuna are discussed. All the information is collected from Vedas. You can purchase the best quality of lime powder from online stores.
Health benefits of Chuna in the following diseases:
-
- Arthritis
- Joint pain
- Knee pain
- Backache
- Bone fractures
- Toothache
- Cervical
- Sciatica
- Male impotence
- Female fertility deficiency
- Jaundice
- Improve memory
- To increase height
- Skin Problems
- Weight loss
- Benefits in Mental retardation & much more
It is beneficial in all the disorders related to bones, memory, pregnancy, impotency, and much more.
It is the best source of calcium carbonate. People who consume it daily with gulkand (Gulkand or gulcand is a sweet preserve of rose petals used in Indian sub-continent), Cardamom (elaichi), areca nut or supari (seed of the areca palm), etc. with betel leaves; remain free from all the diseases mentioned above.
In this e-Book variety of uses of Chuna are given for information only.
It has various applications and it cures a number of diseases.
English Name: Lime powder or pickling lime
Hindi Name: Chuna
Botanical Name: Calcium Carbonate
How to store it: Keep it in a cool place
How to buy it: It can be purchased from any shop, keeping the betel leaves.
How to eat chuna for calcium?
Consume chuna equal to the size of one wheat grain. Never consume it bigger than the size of one grain of wheat. One grain of wheat is more than enough to consume in any disease mentioned above.
Chuna in the size of one grain of wheat can be mixed in any of the following eatables or drinks and can be consumed in the morning an empty stomach:
- Curd
- Water
- Pan with fennel seeds (Hindi: sounff), Cardamom(Hindi: elaiche), and rose petals jam (Hindi: gulkand). It is very tasty and gives good digestion too.
- Pulses
- Orange juice
- Pomegranate juice and
- Sugarcane Juice
Note:
1. It is harmful if it is taken bigger than the size of one wheat grain.
- It is harmful to the person suffering from stones.
Some of the important benefits are as below:
To Improve Memory & Intelligence
It is useful for students. Students can consume chuna with curd, juice, pulses, or even water.
Consuming it with pomegranate juice is very beneficial for students. It not only improves intelligence but also gives strength to work hard in the study. It removes the deficiency of blood too.
Children who are mentally weak can also consume It with any eatable to remove the weakness.
You may kindly visit the link to read more: – Cure weakness of memory with these…
To remove Male Impotency
It can be used to get rid of male impotence. Male persons suffering from the deficiency of sperm can consume chuna powder with the sugarcane juice.
They can consume it daily to remove sperm deficiency. Within one to two years sperm will increase. Females who are suffering from the deficiency of eggs can also consume it with the sugarcane juice to remove the deficiency.
You may kindly visit the link to read more:- Prevent Impotency and related disorders with these…
Chuna in female problems
It is good to cure a number of problems of ladies related to the menstruation cycle. It cures all the problems related to female menopause, pregnancy, and menstruation disorders.
After the age of 50 females suffers from the difficulty of menopause and need more intake of calcium carbonate. It is good to cure all the difficulties of menopause.
To Prevent Troubles of Birth and Delivery
A pregnant lady can intake Chuna with the pomegranate juice. It has several benefits for both child and the lady as discussed below:
The child will be very intelligent and healthy with a sharp IQ level, Delivery will be very comfortable and both child and mother will be free from any disease during the pregnancy and after the pregnancy.
Bone Diseases
Sciatica and cervical both are related disorders associated with bone and spinal cord. The disease is common in males and females both.
They should consume it with sugarcane juice or any other eatable like pulses, vegetables’ recipes, curd, etc.
You may kindly visit the links to read more about Sciatica and cervical disorder:-
Benefits in Spinal Cord Arthritis, Knee Pain, and Sciatica
All the problems related to the spinal cord can be cured with this. Back pain, frozen shoulders, leg pains can be cured with Chuna. Consume it with pulses or fruit juices.
Click to read- The best Cure to prevent Knee Pain
Chuna in Bone Fracture
During the bones’ fracture body needs more calcium. It is a big and best source of calcium. During the bone fracture person should consume it with fruit juice to cure the fracture fast.
Chuna in removing Joint Pains
A person suffering from knee pain can take it with sugarcane juice, orange juice, or pomegranate juice.
Click to read- Best Home Remedies to Cure Joint Pains
Foods need to be avoided in Arthritis
Chuna in bone weakness and pains
A person suffering from bone weakness and pain can take it with sugarcane juice, orange juice, or pomegranate juice.
Chuna to Increase Height
Add it equal to the size of wheat in curd or pulses to increase the height of children.
To Remove Tooth Ache
It prevents teeth from all the diseases and makes teeth strong. If a person is suffering from a toothache can consume it in any food or drink. The patient can consume it with pan leaves or water too.
Click to read- the Best cure to prevent Pyria
Chuna to Remove Anemia
Drink it with pomegranates juice in the morning an empty stomach to cure anemia. If pomegranate is not available you can consume it with any available eatable or water.
This text is not to replace medical advice, therefore, consult health consultant before considering Chuna as an alternative supplement.
Chuna for Skin Health
It is used in some traditional remedies for skin conditions like eczema and psoriasis. Chuna paste is applied to the affected areas to reduce inflammation and promote healing.
Chuna for Wound Healing
Due to its antimicrobial properties, Chuna is sometimes used in traditional medicine to clean and heal wounds, preventing infections.
Chuna Dental Health
Chuna is used in some natural toothpaste formulations to strengthen teeth and gums, and it is believed to help in preventing cavities and other dental issues.
Chuna Pica (Craving for Non-food Substances)
Chuna is sometimes used to treat pica, a condition where individuals crave and consume non-food substances, possibly due to mineral deficiencies.
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Is Chuna good for health?
Yes, chuna is good for health but it must be consumed in the right quantity at right time with right fruit juice and vegetables. The chuna must be fresh and good quality. Also, not consume more than the size of a wheat.
Health benefits of Chuna are huge in various diseases. But always keep in mind that the Chuna you consume must be of the best quality and fresh. so, always purchase from a good betel leaves shop.
Conclusion
While these benefits are widely claimed in traditional medicine, it’s important to note that scientific evidence supporting these uses is limited. It’s always best to consult with a healthcare professional before using Chuna for medicinal purposes, as improper use can lead to health issues, including toxicity and irritation
Very nicely described the benefits of chuna. I have been taking chuna water since last 8 months or so. I had a frozen shoulder, that got cured during this period. After getting up from BAJRASANA, I used to get un-bearable pain in my knees due to which I could not straighten my leg for some time. That got cured during this period. Its an amazing remedy for various ailments.