21 Best Supplements for High Blood Pressure
Supplements for High Blood Pressure – High blood pressure is a common disease in which blood flows through arteries at a higher pressure than the normal pressures.
What is High Blood Pressure
- Systolic Pressure: It refers to the blood pressure when the heart beats while pumping the blood.
- Diastolic Pressure: It refers to the blood pressure when the heart is at rest between the beats.
Anyone can be the sufferer of high blood pressure whether male or female of any age group. High blood pressure disease enters in body silently and people remain unaware of the high blood pressure till many years.
Generally, a person comes to know the disease when it becomes severe or out of control. Therefore, a regular medical check-up is the only way to know the state of blood pressure. Here, the best herbs for high blood pressure are suggested collected from Vedas.
What is the main cause of high blood pressure
Causes of High Blood Pressure
- High sensitivity towards anger, sorrow, stress, fear, and anxiety
- Resting and sitting habits
- Less work and lethargic attitude
- Overeating and eating fried, oily and junk foods
- Drinking and smoking
- Age Factor
- Lack of Immunity
What are the symptoms when your blood pressure is high
Symptoms of High Blood Pressure
- Tiredness and fatigue
- Uneasiness
- Loss of sleep
- Loss of appetite
- Headache
- Vertigo
- Anxiety
How can I lower my blood pressure immediately
Best Supplements for high blood pressure
Water as Supplements for high blood pressure
Consume fresh water before and after taking bath to control high blood pressure. Also drink one glass of water before sleeping to control high bp.
Add one pinch raw salt in the water before taking bath.
Toileting before taking bath and after taking food control high blood pressure.
Large Cardamom FOR High Blood Pressure
Take 200 gram large cardamoms and fry them on an iron plate (Tava) and let them transform them into black ash.
Take this ash and keep them in a glass jar. Take 5-gram ash, add two teaspoon honey in this ash and consume it in the morning empty stomach.
In the evening also before one hour of your dinner consume the same and you will get relief in the high BP completely.
Follow it 15 to 20 days only and you will be free from the problem of high BP.
Garlic is one of the Best Home Remedy for High Blood Pressure
Consume one or two slices of Garlic (small size garlic/ pure garlic) in the morning empty stomach to control and cure high blood pressure.
Lemon Home Remedy for High Blood Pressure
Consume half lemon with honey in the morning to control and cure high blood pressure.
Neem Leaves Home Remedy for High Blood Pressure
Consume 10 to 12 Azadirachta indica herb (Neem) leaves in the morning and in the evening to cure and control high blood pressure.
Mosami Juice Home Remedy for High Blood Pressure
Keep fast and take only Citrus limetta (Mosami) juice to control high blood pressure.
Light Raw Salt Home Remedy for High Blood Pressure
People suffering from high blood pressure must consume raw salt in a little amount only instead of synthetic salt.
Papaya Home Remedy for High Blood Pressure
Consume fresh papaya and an apple only during the daytime to control high blood pressure.
Read – Why Papaya is called the king of the Fruits?
Onion Home Remedy for High Blood Pressure
Consume white onion juice half cup and one watermelon honey to control high blood pressure.
Best Home Remedy for High Blood Pressure
Consume the mixture (Hindi: Chatni) of following herbs:
- Mint leaves
- Raw salt
- Raisins (Hindi: Kishmish)
- Black peeper (Kali Mirch)
Such mixture gives good digestion and controls high blood pressure. If you have mint leaves, grind the leaves and consume two teaspoon mint leaves three or four times in a day to prevent high blood pressure.
Potato Home Remedy for High Blood Pressure
Consume boiled potato with raw salt.
Vegetable Juice Home Remedy for High Blood Pressure
Get the juice of following in equal amount and drink it to control high blood pressure.
- Beet
- Carrot
- Orange
- Papaya
Trifla Powder Home Remedy for High Blood Pressure
Consume one teaspoon trifla with lukewarm water in the night before sleeping to cure high blood pressure.
Herbs Powder Home Remedy for High Blood Pressure
Make powder of following herbs:
- Fennel seeds (Hindi: Sonf)
- Cumin seeds (Hindi: Jeera)
- Sweet Sugar (Hindi: Mishri)
Consume one teaspoonful powder twice a day to cure and control high blood pressure.
Watermelon Home Remedy for High Blood Pressure
Consume watermelon with raw salt to control and cure high blood pressure.
Radish Home Remedy for High Blood Pressure
Radish is good to control high blood pressure. Consume radish with a meal.
Gooseberry Home Remedy for High Blood Pressure
Gooseberry juice is good to control high blood pressure. Sweet preserved gooseberry herb is also beneficial to control high blood pressure.
Sarpgandha root Booty Home Remedy for High Blood Pressure
Sarpgandha root Booty (Rauwolfia serpentina) herb is an excellent remedy to control high blood pressure. Make its powder and consume the powder with fresh water to control high blood pressure.
Squeeze lemon in lukewarm water, mix one teaspoon honey in the water and drink it for 15 days to cure and control high blood pressure.
Holy Basil Home Remedy for High Blood Pressure
Add holy Basil herb (Hindi: Tulsi) in your diet to control high blood pressure.
Cinnamon Home Remedy for High Blood Pressure
Include Cinnamon herb (Hindi: Dalcheeni) in your diet to control high blood pressure.
Elaichi Home Remedy for High Blood Pressure
Add cardamom herb (Elaichi) in the regular diet to control high blood pressure.
Banana Home Remedy for High Blood Pressure
Consume Banana to get immediate cure from High Blood Pressure.
Water is the Best Home Remedy for High Blood Pressure
Consume one glass of fresh water after taking a bath to control high blood pressure.
Don’t miss to read… 21 Diseases can be cured through water only
Fitkari to control High Blood Pressure
Take peace of alum (Hindi – fitkari) and put it into one glass of water. Do gargles before going to sleep with this water it is good to prevent high blood pressure.
Grapes to Control High Blood Pressure
Consume 50 grams to 100 grams of grapes daily to control blood pressure. It brings down blood pressure soon.
WaterMelon Seeds to Control High Blood Pressure
Consume one teaspoonful watermelon seeds to control high blood pressure.
Acupressure is also one of the best Best Home Remedy for high blood pressure
Take two clips and press your longest figure and little finger with the clips of both the hands (as shown in the following figure) for five minutes only. It immediately relaxes you and controls the blood pressure.
Supplements for high blood pressure
Lal Kitab Remedy for High Blood Pressure
Whether your blood pressure is low or high you can control your blood pressure with the help of Lal Kitab health remedies.
Take a copper coin and throw the coin in the flowing water like a river or canal to control your blood pressure. Never throw the coin in a pond or similar places where water is stagnant.
Also, do this remedy continuously until 45 days and do not break this continuity to get the best result. Do this between 6 AM to 7 PM only.
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Note – All the herbal cure of BP problems are collected from various traditional treatments and given here for the information only.