Ways to stop asthma attack no inhaler
Ways to stop asthma attack no inhaler – A situation in which a person’s airways become inflamed, narrow and swell, and produce extra mucus is referred to as asthma.
This swelling or inflammation makes the airways extremely sensitive to irritations and increases your susceptibility to an allergic reaction. Due to inflammation less air can pass through them, both to and from the lungs.
Asthma Symptoms
Symptoms of the narrowing include the following –
- Wheezing (a hissing sound while breathing),
- Chest tightness,
- Breathing problems,
- Coughing.
- Irritation and Stress
Asthmatics generally experience these symptoms frequently during the night and the early morning time.
Asthma Causes
Various causes may be there behind the Asthma. Some of are listed below:
- Family Allergy
- Change of weather
- Dust
- Fried and junk food
- Pollution
- Smoke
- Mental Stress and anxiety – It is found in the researches that mental stress is a major cause of Asthma. This stress may be due to the stress of examinations or any other kind of stress.
Keep in mind that Asthma occurs due to allergy, therefore it is needed to follow the lifestyle that supports to your body.
Take precautions in daily routine life related to the following:
- Keep your bed sheet dust free always
- Keep your towel and hanky clean
- Avoid stale, fried and junk food
- Avoid staying places which have smoke and pollution
- Keep warm your body
- Do exercise regularly
You may click on the link given below to know the exercise:
Do these Breathing Exercises to Cure Asthma
Asthma attack no inhaler via Home Remedies
1. Asthma attack no inhaler: Breathing Exercise
Asthma is related to the lungs which are sensitive to air. Therefore, breathing exercise plays an important role in asthma treatment. But it needs patience.
Do breathing exercises daily without any gap to control and prevent asthma attacks. Do the exercise up till one year and you will find the improvement.
It makes no difference how severe your problem is currently; exercise plays its role and gives positive results.
Do exercise with the remedies currently, you are following. Also, apply home tips written below:
2. Avoid Cold and Cough to prevent Asthma as these are triggers for Asthma
General cold and cough problems are important triggers for Asthma
Do this to prevent Cough & Cold
3. Asthma attack no inhaler via Turmeric Powder and Honey
Get old turmeric powder ½ teaspoon, add one teaspoon honey and give it to the patient to cure Asthma. This is a wonderful remedy to cure Asthma.
Consume Honey in this way to Cure Asthma
4. Asthma attack no inhaler via Steam
Steam is very effective in asthma. Add a small piece of ginger in the water and take steam to prevent asthma.
Treat Cough and cold to treat Asthma
5. Asthma attack no inhaler Dalcheeni and Honey
Grind Dalcheeni and make a powder. Take ½ teaspoon powder, add one teaspoon Dalcheeni powder and make a paste. Give the paste to the patient to cure asthma.
This is a very beneficial tip, apply it daily before going to sleep. It not only prevents asthma but also prevents you from various other ailments that are generally responsible to trigger asthma.
Consume Honey in this way to Cure Asthma
6. Asthma attack no inhaler via Raw coconut and jaggery
Consume 50-gram coconut with jaggery (Hindi: Gud) to cure asthma. You can consume it with the Dalcheeni and honey too in order to get better results.
7. Asthma attack no inhaler via Barley flour
Barley flour is more useful in asthma instead of wheat flour. Take bread (chapati) made up of barley flour.
8. Asthma attack no inhaler via Lukewarm Water
Always drink lukewarm water. Avoid cold drinks, ice creams, and cold water.
9. Asthma attack no inhaler via Turmeric Stick
Roast turmeric stick in Balu, grind it, and make powder. Consume it twice a day with lukewarm water.
10. Asthma attack no inhaler via Mustard and Tarpeen oil
Mix both the oils, apply the oil on the chest of the patient, and do the massage to get relief from asthma. But this remedy is better for small children below 11 years.
11. Asthma attack no inhaler via Pippali (Hindi: Long and Honey)e
Make a TEA of Pippali (Hindi: Long) and consume it after adding honey to cure Asthma.
12. Asthma attack no inhaler via Holy Basil and Black Chilies
Consume the juice of holy basil with 2 black chilies to cure Asthma
Asthma Sins and Suffering
Every action has a reaction. The person who committed the following actions in the past life suffers from Asthma, lung diseases, pleurisy, bronchitis, and pneumonia:
- Who plugs up or blocks up the hole of creatures like rat or snake etc.
- Who catches fishes and causes them to die due to suffocation suffers
- Who stifles the life of any creature
Emotional Causes of Asthma
Very often emotional factors are written below also triggers asthma.
- Extreme Stress and anxiety
- Fears and phobias
- Feeling of insecurity
With proper exercise, a disciplined diet, and lifestyle asthma can be controlled and removed.
How can I treat asthma at home?
The best natural way to treat Asthma is breathing exercises like Anulom Vilom or Nadi Shodhan Pranayam. It is a long term process, but the best way to cure Asthma at home naturally.
When the attack is serious take medication and simultaneously do exercises.
Wonderful natural remedy of Asthma at home, Read…