Nightmares meaning – Bad Dreams Meaning, Mystery and Remedies
Nightmares means bad dreams. Nightmares are very common due to complexities in life. These complexities are physical, emotional, psychological and due to paranormal activities.
Nightmares may come daily, very often or once or twice in a month and year. If bad dreams comes rarely or once in a month then it is not difficult to manage but if nightmares come daily then it is difficult to manage and sometimes needs guidance from an experts.
Causes of Nightmares
Main causes of nightmares are as below-
- Emotional disturbances in life
- Departure from beloved one
- Trauma in life
- Sleeping disorders
- Mental disorders
- Mental injuries
- Paranormal causes of nightmares
Nightmares due to Emotional disturbances in life
Emotional traumas of life are one of the root causes of nightmares. Due family trauma, financial instability, quarrels with family members disturb a person and the person if emotionally weak sometimes victims the nightmares.
Death of the very close one, departure of near and dears are examples which shock the person and make him or her unstable.
Nightmares due to Departure from beloved one
Departure of beloved one sometimes makes a person emotionally unstable and the person becomes the victims of nightmares.
Nightmares due to sleeping disorders
Sleeping disorders create troubles in life. Due to this a person start to take drugs to sleep but it may create
Mental disorders
Mental disorders is the major issue behind nightmares. To cure the problem it is must to take advice from an expert.
Mental injuries
Similar to mental disorders, mental injuries are the cause which create obstacle in the smooth life flow and the person become the victim of nightmares.
Nightmares due to paranormal causes of nightmares
This is the most important cause of nightmares.
Symptoms of Nightmares
Symptoms of nightmares are different in different people. Some common symptoms of nightmares are as follows-
- Anxiety
- Fear
- High Blood pressure
- Loss of appetite
- Loss of interest in life
- Loss of sleep
- Extra Sweating
- Increase heart beats
Anxiety
If nightmares come recurrently then only the case of anxiety, but if they are once in a year then they don’t create anxiety.
The root of anxiety depends on the cause of nightmares. If nightmares come due to super natural energies then the person fall ill due to anxiety and need cure immediately, however its cure is not too easy to get.
Because sometimes the root cause of such nightmares aroused due to past life curses and karma.
Fear
These nightmares create fear in the person particularly if they occur recurrently. Such person can’t sleep alone even they fear from living alone in the day time too.
However, these astral energies become prominent in the night but they leave their impact on the person and the person remain in the stress continuously.
High Blood pressure
If the nightmares come due to negative super natural powers then they become the cause of disturbance in the blood pressure.
Such kinds of dreams increase the blood pressure of the person and make the person ill severely.
Loss of appetite
Due to fear and anxiety person starts to suffer from loss of appetite and other stomach disorders.
Loss of interest in life
Due to loss of interest in life person enters in the state of metal disorders and metal disorders becomes the cause of nightmares. Hence both the things are related. Therefore, to cure the problems efforts are required from both the sides.
Loss of sleep
Due to fear and anxiety person starts to avoid sleeping and become the victim of loss of sleep and other related troubles.
Extra Sweating
Fear, loss of sleep and anxiety etc. create extra sweating in the person.
Increase heart beats
Due to fear and anxiety heart beats disturbed in the person. All these things exaggerate the symptoms of nightmares in more intense form.
Nightmares Remedies
Nightmares Remedies depends on its root cause. To remove the problem of nightmares it is must to find the root cause of the nightmares. Some remedies are as follows
- Sound sleep to prevent nightmares
- Avoid fearful movies and literature
- Involve in physical activities
- Search enjoyment in life
- Take expert advice
Sound sleep to prevent nightmares
All the efforts are necessary that provide sound sleep to the sufferer.
Avoid fearful movies and literature
Don’t watch movies which create horror in the person. Avoid such kinds of literature too to stay away from nightmares.
Involve in physical activities
The sufferer should effort to busy in physical and metal activities in which he or she has interest in order to avoid any thought related to nightmares.
Search enjoyment in life
Include all the efforts of searching enjoyment in life whether that is movies or reading healthy literature.
Take expert advice
If such kinds of nightmares are recurrent and acute take advice from an expert.
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