What are uric acid and Low purine diet? Low purine diet – Purines are chemical compounds, found in various food items, fruits, vegetables, and drinks, which are part of our routine life. Purines are broken down into uric acid. Uric acid is the cause of various problems like gout, arthritis, severe pain in bone joints … Read more
How to eat guava to get 27 health Benefits How to eat guava to get 27 health Benefits – Guava can be consumed in various ways to get all its 27 benefits. Guava can be eaten raw as well as ripe. Guava can be consumed after cooked and it can be consumed after roasting it. … Read more
21+ Lotus Seeds Benefits – Phool Makhana, or Fox Nuts Lotus Seeds Benefits – Phool Makhana, or Fox Nuts – Lotus Seed (Phool Makhana or Fox Nuts) have huge benefits in various diseases. These Makhana are very similar to lotus flower grown in the ponds particularly in the state of Bihar in India gives edible … Read more