Ringing in Ears – Meaning Causes and Treatment
Ringing in ears in medical terms is called tinnitus. This is a continuous ringing or buzzing sound perceived by a person without the presence of any external sound.
This sound becomes dominant in a calm and peaceful environment particularly if you are in a closed room.
Ringing in ears becomes more severe when a person concentrates more on this sound. It negatively impacts the quality of life.
Ringing in ears may be experienced in one ear or it can be in both ears.
What does it mean when your ears ring?
Ringing in ears may and may not be a disease. It is experienced more or less by many people.
Important symptoms of ringing in ears as follows-
Symptoms of Ringing in Ears
Symptoms of ringing in ears may differ from person to person due to a variety of root causes of ringing in ears. Some important symptoms of ringing in the ears are as follows-
- Ear ringing
- Headache
- Migraine
- Facial pains
- Vertigo
- Vomiting
- Nausea
- Stress and anxiety
Sometimes ringing in the ears is a symptom of abnormality in the hearing system.
Ringing in ears may be associated with various kinds of sounds as below-
- Buzzing of bees
- Hissing
- Roaring
- Whistling
- Clicking
- This may be any other kind of sounds also as experienced by many people.
- These sounds may be loud or mild
Ringing in Ears Causes
Ringing in ears occurs due to many causes. These causes may be physical, psychological, and spiritual.
What causes ringing in the ears?
Ringing in ears causes – Physical
- Injury in ears, and brain
- Injury in teeth and jaws
- Surgery in ears, teeth, and jaws
- Ear infection
- Sinus
- Thyroid
- Hormonal change
- Aging
- Head and Migraine
- Jaws Arthritis
- Side effects of medicines
- Inserting water into the ears
- Blocking ears due to wax
- Symptoms of hearing loss
- Continuous noisy environment
- Diabetes
- Blood pressure
- Brain tumor
- It may occur without any cause too
- Deformation in bones of the ears
Ringing in ears causes – Psychological
- Mental trauma
- Stress, anxiety, and depression
- Psychological disorders
How to stop ringing in ears?
Home Treatment of Ringing in ears
Ringing in ears may over itself sometimes. Also, with time the sufferer becomes comfortable with the sound and does not complain about the ringing in the ears.
With time it becomes manageable as experienced by so many people. But in some cases, it needs proper treatment.
Audiologist tests it and gives medicines for this. With the support of medicines, a person recovers from the problem.
How to get rid of ringing in ears?
Ringing in ears treatment
Avoid all the things that may make the ringing in ears more sever such as –
Stop Drinking, Smoking and Tobacco
- Stop smoking and drinking as all these habits may increase the problem worsen
- Stop taking tobacco products. Nicotine worsens the condition of the patients by reducing blood flow in the veins of the ears.
Take advice from Audiologist
- Take proper guidance from the audiologist
- Don’t concentrate much on the ringing in the ear. Keep you busy in some creative work
- Take precautions while taking bath. Flowing water into the ears may create the problem severely.
- Avoid hearing music in a loud voice
- Make distance from a noisy environment
- Involve you in some creative work to avoid stress and anxiety.
Practice relaxation techniques for ringing in ears treatment
- Yoga and meditation are good for peace of mind and relaxation. It not only good to cure ringing in the ears but also to cure other diseases that may trigger the ringing in the ears.
- Breathing technique – Anulom and Vilom is another method to cure ringing in the ears and headache.
- Mudra techniques are also important in treating ringing in the ears. Shanmukhi mudra is a yogic technique to cure ringing in the ears and get relaxation.
- Do exercise to improve the blood flow in the ears
Healing Music and songs for ringing in ears treatment
- Enjoy healing songs and music to reduce the symptoms of ringing in the ears
Ginkgo biloba for ringing in ears treatment
- Try herbal supplement Ginkgo biloba. Studies suggest that Ginkgo Biloba heals the problem of ringing in years.
- Ginkgo biloba improves blood circulation in the neck, brain, and head.
- It reduces inflammation in blood vessels via promoting better circulation to the capillaries feeding the nerves that surrounding the ear.
Benefits of Shanmukhi mudra as below-
Benefits of Shanmukhi mudra
- Shanmukhi mudra Improves Vision
- Shanmukhi mudra Brightens the eyes and rejuvenates different parts of the face
- Shanmukhi mudra Helps with ailments related to the nose, ears, and eyes
- Shanmukhi mudra Helps relieve Vertigo and Tinnitus
- Shanmukhi mudra Brings about mental balance and enhances awareness
- Shanmukhi mudra Helps turn a person inward, prepares one for Pratyahara
Spiritual cause of ringing in ears
Sometimes during the process of enlightenment and awakening ringing in ears occur until the full enlightenment.
Ringing in ears is a result of a disturbance in Prana Vayu. Ringing in ears can be clearly differentiated from the Nad cosmic sound, the sound of kundalini awakening.
The cosmic sound of Nad is heard by a person who undergoes the process of kundalini awakening.
- Nad is different from the ringing in ears hearing problem-
- Nad or cosmic sound is heard in the right ear only
- Nad resembles the sound of the buzzing sound of bees
- Nad sound accompanies the altered state of consciousness
Nad sound is a good sign for a person who involves in the kundalini awakening process. It, ringing ears due to nad sound are a positive sign of spiritual progress.
There may be various causes behind the ringing in years and hence, there are various tools and techniques to cure the ringing in ears.
If the cause is rightly found and diagnosed it can be treated completely or to some extent.
Oil in Nostrils for ringing in ears treatment
Oil Nasya is a healing therapy to balance and calm the Pran Vayu. Head is the seat of Prana Vayu. To heal the head oiling in nostrils is very effective. Moreover, oil in the nostrils heals the effect of hyperacidity or nausea.
Seasame oil prepared with adding calamus root is taken nasally, 5 drops per nostril twice a day is good to heal it.
Foot Massage for ringing in ears treatment
Massage soles of the feet to calm the Prana Vayu. Also, massage the scalp for fast relief. It speedily heals the Prana Vayu
Ear drops for ringing in ears treatment
Apply 5 drops of sesame oil in the ears to calm the Prana Vayu. This is good to heal ringing in the ears.
Sarasvati Churna for ringing in ears treatment
Consume it not more than a quarter teaspoon at a time. Use it twice daily after meals. Don’t take it during pregnancy, bleeding disorder, and peptic ulcer.
Lifestyle Changes for ringing in ears treatment
- Consumption of caffeine, nicotine, or cocaine can disturb the prana Vayu leading to ringing in the ears.
- Excess television watching, working on computers and mobile, or sleeping near an electrical outlet, etc are harmful. Avoid it.
- Lifestyle management is a good treatment of ringing in the ears.
- In summary, ringing in the ears is the symptom of the prana Vayu imbalance. If it goes untreated, more serious symptoms may result.
- Warm oil and Vata-soothing herbs are most valuable for ringing in ears treatment.